Liz Nicholls - A Woman In Motion Coaching
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  • Coaching
    • Activation Method Coaching
    • Heart Centered Workshops
    • Discovery Session Signup
    • Epilepsy Coaching for Women
    • Transformational Coaching for Women
    • Free to Be for Men and Women
    • Disclaimer
  • Store
  • My Story
  • Recognition
    • Press
  • Resources
    • The Girlfriend Doctor for Menopause
    • Food Revolution Network >
      • Food Revolution Summit
      • Guide to Going Plant Based
      • Gut Health Guidebook
      • Brain Health Guidebook
      • Heart Health Guidebook
    • Gut & Energy Support
    • Alive Academy
    • Accredited Courses for Career & Business Advancement
    • Woman Owned Business & Marketing Course
    • Business Consulting and Marketing
    • Women in Motion Group
  • Blog
  • Donate
    • Coaching for People with Epilepsy
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Heart Centered


Workshops

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Join me for Heart Centered Workshops
​Created by Danielle LaPorte, these workshops walk us through 7 Virtues that are at the center of our being and guide the decisions and actions we take. You have the power to decide which virtues you can embody and how.
These workshops can be consumed in individual sessions, tackling which virtues you have an affinity for, or for the most impact, an 8-week course covering them all. Either way, you are opening yourself up to discovery and growth.
What are the 7 Virtues?
  • Divine Love
    …is the ultimate in Inclusiveness. Shadow + light and all of our fragments and glory are welcomed into the Heart. This can be the whole purpose of your life.

    This Virtue is the deeply practical approach to what mystics have been teaching for centuries.
 
  • Compassion
    …creates the cohesion that our psyches and societies are crying for. Compassion = mercy + courage + oneness awareness. Compassion is a skill of the heart-mind. And we’re here to cultivate it.
 
  • Wisdom
    …is not to be mistaken with knowledge (an exercise of the ego mind), Wisdom is a quality of the heart. It’s beyond intellect.

    You can’t hear your (Higher) self unless you get still and listen. School and business teach us to mine the “facts.” Now we’ll learn to tap WISDOM. 
 
  • Loving Kindness
    …is one of the four cardinal virtues in Buddhism. It is a “deep friendliness” with ourselves and all beings.

    We can transform our default thinking of doubt and hostility to a steady stream of kindness—which is the ultimate freedom from suffering.
 
  • For Giving
    …is the heart’s natural impulse. It’s the deep call of these times to heal grievances and return to our innate state of being. 
 
  • Resilience
    …is adaptability + inclusiveness + the fortitude of the heart. It’s not about toughening up, it’s about finding steadiness in the inclusive heart. We bend so we don’t break. 
​
  • Radiance
    …is on the other side of your trial by fire. “Fixing” ourselves is a distraction. When we step out of that small self drama, we do life very differently. We can take even greater ownership of our healing process.


Interested?
Fill out the form below, and we'll send you more information and an invitation to our virtual workshops starting in January 2024 and one-on-one coaching!

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